Navigating BPPV: Could Your Low-Carb Diet Be Contributing to your Dizziness?
At Equilibrium Audiology, we know that when it comes to dizziness, especially Benign Paroxysmal Positional Vertigo (BPPV), the solution often begins with precision: repositioning tiny inner ear crystals through specific maneuvers like the Epley, Semont, or Gufoni. These Canalith Repositioning Maneuvers (CRMs) are the gold standard and should always be your first step with […]
Clearing the Fog: How Balance Therapy Supports Post-Concussion Cognitive Recovery
If you’ve experienced a concussion and feel like your mind has never quite bounced back—struggling with concentration, memory lapses, or an overwhelming mental fatigue—you’re not alone. Many of our patients describe this persistent “brain fog” as the most frustrating and isolating part of their recovery. For years, conventional advice was to rest and wait. […]
How to Select the Best Hearing Aid for You
A Personalized Guide from the Audiologists at Equilibrium Audiology Choosing the right hearing aid is about more than just improving your hearing—it’s about enhancing your connection to life, supporting your brain health, and restoring confidence in conversations, work, and daily activities. At Equilibrium Audiology, we understand that every person’s hearing needs are unique. That’s why we offer a personalized, evidence-based […]
Why Screens Can Trigger Dizziness, Fatigue, and Disorientation in People with Vestibular Disorders
For many individuals recovering from a concussion, vestibular migraine, or vestibular dysfunction, screen exposure isn’t just uncomfortable—it can be disorienting and debilitating. The Impact of Screens on the Dizzy Brain Modern digital screens are filled with dynamic visual stimuli. Our brains depend on a process called optic flow—the perception of motion from visual input—to help […]
The Hidden Link: Tinnitus and Menstrual Disorders — A Functional Medicine Perspective
Many women are surprised to learn that their menstrual health and hearing may be more connected than they think. A recent study of 558 premenopausal women revealed a startling statistic: 33% experienced tinnitus — the perception of ringing or noise in the ears with no external source. More importantly, the study highlighted strong associations between […]
Why Your Vertigo Isn’t Going Away: The Hidden Health Factors Behind BPPV
Understanding the Bigger Picture: How Other Health Conditions Affect BPPV Recovery We know that Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of dizziness—particularly in adults over 50. While repositioning treatments like the Epley manoeuvre are often effective, the reality is that not everyone gets better right away. A new systematic […]
Understanding Concussion
Understanding Concussion: The 7 Phenotypes & How We Collaborate for Complete Recovery Concussions are complex—and recovery is rarely one-size-fits-all. At Equilibrium Audiology, we understand that each person’s concussion experience is unique. That’s why we work in close partnership with Sports Concussion South Africa, a multidisciplinary network of experts committed to personalised, evidence-based concussion care. What Is a Concussion […]
Finding Relief from Vestibular Migraine
At Equilibrium Audiology, we see many patients who have been living with chronic dizziness, motion sensitivity, brain fog, or visual discomfort, and are told “everything looks normal.” For many, the diagnosis they’ve been missing is vestibular migraine—a complex neurological condition that affects both balance and perception.