Managing Tinnitus with Meditation
Research shows that meditation has a positive effect in helping tinnitus sufferers reduce stress and manage their condition, but sitting in silence can be a challenge for people who suffer with tinnitus. Our breathwork meditation sessions use the power of breath set to curated music to help you break through stress and find peace and connection to the present moment
Breathwork is an active form of meditation that uses the power of your breath to switch your body’s nervous system from a state of stress to a state of relaxation and peace. Our private sessions for breathwork meditation help you develop a daily practice that will quiet your mind and create joy and abundance in your life.